Sessions
Warm up & session times
It is important that all swimmers learn to, and actually do, warm up at the start of each session in order to prevent injury. Warm up will normally be completed by 15 minutes after the start of a session.
Members of the Competitive and Development Squads may not be allowed into the water if arriving into the Pool area later than 10 minutes after the start of a session. as this allows them insufficient time to warm up.
Swimmers in the Shallow End and Deep End Squads should be ready to start the session as soon as the lane ropes are in place.
Swimmers who are late may not be allowed to swim if the Teacher considers that this would disturb the teaching of the class.
Please leave home early enough to allow sufficient time for any traffic problems
